Cryotherapy, also known as cold therapy, is the application of low temperatures in medical and cosmetic treatments. It is a quick and healthy process that speeds up the body's natural recovery while also improving overall wellbeing and energizing it. Cryotherapy is a non-invasive, dry process that lowers a person's skin temperature over the course of 180 seconds. The benefits of cryotherapy are activated when you reach -110ºC or colder, which we can provide at Huntington Beach Cryotherapy.
Cryotherapy is an inventive treatment that accelerates recovery, lessens inflammation and pain, stimulates metabolism and weight loss, and reverses the indications of aging.
Burns Calories
Skin Improvement
Muscle Recovery
Immune System Boost
Detoxification
Reduction of Pain
Cryotherapy improves health by reducing inflammation, pain, and improving circulation. Other advantages include faster recovery, better sleep, increased collagen production, endorphin release, and stress reduction. For more information, please contact us!
Whole body cryotherapy, which is already popular among professional athletes, is gaining popularity among recreational athletes and individuals seeking weight loss, improved mood, or tighter skin. Whole-body cryotherapy entails immersing your entire body in a sauna-like chamber that is air-cooled to temperatures as low as -250 degrees Fahrenheit. This extreme cold helps to reduce inflammation and joint swelling, improve athletic performance, tighten your skin, stimulate collagen production, boost your metabolism, aid weight loss, improve your sleep pattern, reduce anxiety, and more. Repeated whole-body cryotherapy treatments result in long-term health benefits and increased energy in everyday life.
Local cryotherapy is commonly used to treat athletes with acute and chronic soft tissue injuries, but it can also be beneficial to non-athletes suffering from muscle and joint pain. Participants in competitive sports and intense training sessions are more likely to sustain muscle and joint injuries. Athletes rely on quick recovery to return to peak performance as well. Cryostimulation, which is used during local cryotherapy, increases blood flow to the targeted area, which reduces pain and inflammation. Participants in this treatment benefit from improved performance and tolerance to strenuous physical activity, among other amazing advantages.
Cryotherapy facials use cryotherapy to rejuvenate and refresh the skin on your face and neck. This technique, like other types of facials, gives your skin a brighter, more youthful appearance. However, the cold stimulates collagen production in your skin, which tightens the skin and reduces the appearance of wrinkles and fine lines over time. This treatment produces immediate results, leaving you looking younger and brighter after just one session, but it is most effective when completed over a series of sessions, stimulating long-term collagen production.
NormaTec is the industry leader in compression therapy for enhanced recovery and performance. This cutting-edge recovery system is made up of a sleeve that wraps around your legs, arms, or hips. The fully digital system then massages your limbs with compressed air, mobilizing lymphatic fluid and removing lactic acid from your muscles. This process promotes faster recovery and recuperation after strenuous exercise and improves circulation in those with poor circulation. While most commonly used by athletes, this cutting-edge technique is also beneficial for those who spend all day on their feet or have circulation issues such as varicose veins or diabetes.
At Huntington Beach Cryotherapy, we specialize in wellness and recovery treatments, particularly whole-body cryotherapy; our treatments are excellent for sports recovery, fitness, pain management, anti-aging, and beauty. Give us a call today!
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